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Elevate your Performance

Kickstart your fitness journey.

With my passion, your effort and consistency we can make things happen.


BSc Health, Exercise and Physical Activity.

Level 3 Personal Trainer.

Level 3 Exercise Referral.

Plans & Pricing: Welcome

Available Service

  • 1 - 1 PT Session (Single)

    Virtual or Face to face session provided.
    • Holistic approach to helping you achieve your goals
    • 1 hour session
    • overcoming barrier
    • Increase confidence within yourself
    • Exercise education through the sessions
    • Discounted consultation
  • Online Coaching Premium

    Every month
    Nutrition and Program
    • Tailored program specifically made for you
    • Regular weekly Check ins
    • Macronutrient calculation and nutritional support
    • Monthly goal re analysis
    • In-depth initial consultation
    • Weekly exercise overload and progression
    • Discount on virtual PT session
  • Best Value

    Online Coaching

    Every month
    Exercise programming only
    • Monthly re analysis of goals
    • Tailored program specifically made for you
    • Bi-weekly Check ins
    • Weekly program progression and overload
    • Monthly Subscription

Plans & Pricing: PaidPlans
Image by Victor Freitas


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Plans & Pricing: Contact
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