In my opinion somewhere between 10-20 sets a session on each body part is the sweet spot especially as a beginner. Increasing sets for volume may be a good thing if you aren’t feeling worn out or absolutely depleted, your workout shouldn’t always be to overkill unless you are doing drop-sets (working till failure). As you work through your volumes, consideration needs to be made on type of exercise you do, if it is more mechanically demanding it may compromise form so you may need to watch the volume you do on a specific workout. Energy level would be another thing as we aren’t always feeling like a million bucks.
