About The Blog

For years, I have served as a helpful role to those seeking inspiration, help, or advice within fitness and exercise. I finally decided to own that role and be intentional about it in the digital world. I started following my passion, exploring the curious wonderings within our society. I began with a mission to give others a taste of what goes on in my mind. it has been a wild success ever since, making positive impact in people's lives through delivering online programs and 1-1 PT sessions both face to face and virtually.